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Untitled
📖 Story: Closing The Gap
🤔 Philosophizing
- Integrity: When your actions align with your words
- Integrity comes with inner peace and self-respect
- Integrity is HARD, that's part of the game
- Epistemic Rationality vs Practical Rationality: We may be entitled to believe claims against the evidence
- Why God? Thought Experiment
- Apologies: What’s the point of saying “I’m sorry?”
- And then what? Story
- Expressing vs Suppressing vs Observing emotions
🎶 Song: Grateful For The Rain
https://open.spotify.com/track/58ygKWHrSftGGkg5QJudWT?si=a8ffa9262cc64ab1
🌱 Life Update
💪🏽 My Physical Health
https://docs.google.com/spreadsheets/d/16LLhurLzjDErLVHb6MpcwDt39nROOsr6o1_w-cw-DiY/edit#gid=0
| Date |
Weight |
Body Fat % |
Sleep Hr |
Sleep Min |
Steps |
Days W/ Tracked Food |
Workouts |
Bench |
Squat |
Miles Ran |
Weekly Intention |
| 5/19/2024 |
221.8 |
24.9 |
7 |
18 |
11,431 |
0 |
6 |
185 x 6 |
None |
0 |
Strive for integrity: align my words with my actions. |
🤞Weekly Intention
Strive for integrity: align my words with my actions.